Start Moving with Purpose:
Authentic Yoga, Yoga Core, Ballet Barre Fitness
Mindfulness courses
Teacher Training Course
Start Moving with Purpose:
Authentic Yoga, Yoga Core, Ballet Barre Fitness
Mindfulness courses
Teacher Training Course
Transform your overall health holistically.
We will take you on a 90-day journey and provide the tools you need to improve your health holistically and integratedly. We will focus on developing healthier eating habits, creating a personalised yoga practice, and providing daily mindset coaching.
Practice yoga in a studio with a trained coach.
Our Oadby classes are suitable for all abilities. They will help you tone, strengthen, improve mobility, and calm your mind, leaving you feeling energised and refreshed at the end.
Find yoga and meditation classes to improve your health.
Practice yoga and wellbeing at home, and connect with a community of like-minded practitioners. You can access our monthly library of classes and meditations online to support your wellbeing.
Improve your nutritional habits.
Reduce bloating, fatigue, low mood, brain fog, excess weight, high blood pressure, inflammation, aches and pains. My 30 Days of Healthy Living and Beyond programme teaches us how to create healthier habits and stay healthy: simple, tasty, and fun.
We bring corporate yoga, meditation and mindfulness to the workplace.
Supporting employees' wellbeing and mindset improves productivity, morale at work, and overall health and wellbeing. Our corporate yoga workshops will help you reduce stress, increase focus, and build confidence while keeping your body energised, relaxed, mobile, and strong.
Start your day right with our morning routine club.
Want a morning routine that supports your mental wellbeing and sets you up for the day ahead?
Join us every morning for a 30-minute Miracle Morning session, where we meditate, read, practice affirmations, learn mindsets, and set goals for the day.
Hi, I'm Cheryl Wimperis, a former professional ballerina, now lifestyle & yoga coach, and founder of Life On Pointe. Welcome to my website.
We live in a modern world filled with distractions, long work hours, expectations and comparisons, social media, and electronic gadgets, all pulling us away from our centre and from knowing who we truly are.
Many of us live by doing rather than being; we forget to live in the present and be aware of ourselves. Whenever we are misaligned with our true nature, we feel uneasy, tense, tired, overwhelmed, anxious, unmotivated and even depressed. All these are signs that we need to calm our minds, reconnect with ourselves, and remember who we are.
During these times of darkness and confusion, yoga, with the proper guidance, can help us transform darkness into light, ignorance into knowledge, knowledge into wisdom, and wisdom into peace and spiritual bliss. Yoga is beneficial to us in many ways.
On this journey, we will learn to be internally healthy and develop habits to help us thrive and improve our lives.
Join us on this journey!
Namaste 🧘🏻
Fed up with feeling tired and moving around in circles with your physical and mental health. It's time to take responsibility for your health and make some simple and sustainable changes that will make you happier, more confident and less stressed.
If you want to make lasting changes to your body, mind, and soul, it's time to join the Life On Pointe Lifestyle programme.