Holistic Wellbeing Coach & Yoga Instrcutor
My name is Cheryl Wimperis, and I am a former professional ballerina, now holistic wellbeing coach & yoga instructor.
After training at the Royal Ballet School, I had an incredible dance career. Dance training taught me a lot about the body, and it is a demanding career. When I discovered yoga, it opened me to more dimensions of myself I had never experienced before: energy work, breathing, healing, and self-awareness. That's where my passion for yoga practice and personal development deepened. This has positively impacted all areas of my life, as I fully appreciated a holistic approach to life and wellbeing.
My dance career introduced me to yoga, and I immediately saw its value and benefits. Through yoga, we can learn how to improve our physical strength, flexibility, mobility, and improve our mental wellbeing. Through learning how to handle anxiety, overwhelm, depression, high blood pressure, and many diseases within the body, we can heal ourselves.
With yoga, we move out of our heads and into our bodies, which helps us feel more content, connected, confident, and in control. Learning how to liberate the body, mind, and spirit improves our quality of life.
I now teach in Leicester, both in person as a yoga instructor in Oadby, as well as private one to one, via an online subscription service and live online yoga classes UK. Plus, I have developed a series of yoga, wellbeing, holistic and nutritional courses for you to follow along and enjoy.
Join me in this wonderful journey together!
Laura Gunn
I had to change. Even with my anxiety, I felt there was more I could do. Through the nutritional detox, I refocused on myself. I found it simple and different from what I was used to, and soon all my worries and apprehensions vanished. Costs are like what I spend on food and going out anyway, and it isn't time-consuming, difficult, or bland. It just works.
Fizz Sticks are my favourite, but I like them all! As my energy and mental health have improved, I am so happy and positive. I have enjoyed every step of my journey and continue to eat healthily and live well.
Life on Pointe Nutrition and mindset graduate of the Healthy Habits Program.
Lauren Leibscher
The programme has taught me about myself and given me the tools to develop myself to be a much calmer person. It's been an eye-opening journey, and it allowed me to see myself in various ways.
The tools and methods given on the programme are so powerful that I can always keep coming back and tackling everything. It made me feel invincible. I've humbly loved every second of the journey.
Life on Pointe Graduate of the Mind Health Programme
Tiegan Liebscher
I was constantly pulling myself down and talking negatively to myself. Now I have the tools to acknowledge my negative self-talk and hit it on the head with meditation, gratitude and an abundance mindset.
Life on Pointe Graduate of the Mind Health Programme
Amy Kempson
I love whom I am becoming, and I love my courage. I love my enthusiasm.
Life on Pointe Graduate of the Mind Health Programme
Natasha Cumins
I am so glad I started this programme to help myself. I knew I had to help myself, but I didn't know how to do it. I feel I have learned so much from this programme, and the tools are helping me a lot. It's been a rewarding experience for me.
Life on Pointe Graduate of the Mind Health Programme
Preenon Rahman
Life on Pointe Graduate of the Mind Health Programme
More on Cheryl's background and training...
An ex-professional ballerina, Cheryl is an accomplished dancer.
Following Cheryl's training at an ex-professional ballerina, Cheryl is an accomplished dancer. Following her training at the Royal Ballet School, she has developed an international career as a ballet and contemporary dancer, performing, learning, and creating with world-class creativity within the ballet and contemporary dance professions.
Cheryl loves teaching and education as a qualified teacher. Nevertheless, she teaches ballet to contemporary dancers at DeMontfort University, Leicester, passing on her dance knowledge to the next generation of young dancers. In 2010, she co-founded Addict Dance Academy in Leicester, now an established dance school.
The way that has always fascinated Cheryl, the human body moves. It was during her dance career that she discovered yoga. In her first class, she was amazed at how these tools enabled her to deeply connect her body, mind, and energy, creating an inner sense of calm and freedom.
Having completed her Sun Power Yoga 200-hour RYS Yoga Alliance Certification and her Level 3 and 4 Personal Trainer and Nutritionist Qualifications. Besides teaching her students the benefits of yoga, she incorporates her own blend of traditional styles, including Pranayama (breathwork), Asana (physical postures), Mindfulness, and Relaxation.
Cheryl also holds a master's degree in choreography. She enjoys creating flow-based sequences that combine her ballet and yoga training for those who enjoy movement and want to connect with their bodies differently, while maintaining a connection to breathing and body and improving self-awareness. Dedicated to her spiritual practice, Cheryl has expanded her knowledge of many holistic practices and subjects, including Divine Feminine energy work, Energy Coaching, Meditation, Nutrition, Personal Development, Massage, and Essential Oils.
The mission is to empower people by teaching them these tools for life to experience a better quality of life and then enjoy doing the things they love.
Cheryl teaches students of all levels, from beginners to advanced. Our 1:1 clients are looking to explore further their practice and journey of awakening and spiritual development. Cheryl's passion marks every class, joy, and expertise, and her experience and expertise.
To get started with your own Life on Pointe Journey, either contact me to discuss your needs and goals, come to a yoga class in person, or join one of my online classes, or better yet, start one of our courses.
