We are now in our new yoga studio at 37A Parade, Oadby, Leicester.

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Life on Pointe
Home
About
  • About Life On Pointe
  • About Me
  • Contact Me
  • Prices
  • Gallery
  • Benefits of Yoga
  • Yoga Instructor Leicester
  • Yoga FAQ
  • Book a Discovery Call
Courses
  • Teacher Training Course
  • FREE Mini Course
  • MindHealth
  • Yoga Practioners Course
  • Yoga Teacher Training
  • My Account
  • Shop
Yoga Studio
  • Class Timetable
  • Oadby Yoga Centre
  • Yoga Leicester
  • Beginners Yoga Leicester
  • Online Yoga Classes UK
My Services
  • Yoga Meditation Retreat
  • Healthy Lifestyle Program
  • MindHealth Program
  • Nutritional Habits
  • Yoga Classes
  • Online Yoga Subscription
  • BeWell Club
  • Corporate Yoga Meditation
Blog
More
  • Home
  • About
    • About Life On Pointe
    • About Me
    • Contact Me
    • Prices
    • Gallery
    • Benefits of Yoga
    • Yoga Instructor Leicester
    • Yoga FAQ
    • Book a Discovery Call
  • Courses
    • Teacher Training Course
    • FREE Mini Course
    • MindHealth
    • Yoga Practioners Course
    • Yoga Teacher Training
    • My Account
    • Shop
  • Yoga Studio
    • Class Timetable
    • Oadby Yoga Centre
    • Yoga Leicester
    • Beginners Yoga Leicester
    • Online Yoga Classes UK
  • My Services
    • Yoga Meditation Retreat
    • Healthy Lifestyle Program
    • MindHealth Program
    • Nutritional Habits
    • Yoga Classes
    • Online Yoga Subscription
    • BeWell Club
    • Corporate Yoga Meditation
  • Blog
  • Home
  • About
    • About Life On Pointe
    • About Me
    • Contact Me
    • Prices
    • Gallery
    • Benefits of Yoga
    • Yoga Instructor Leicester
    • Yoga FAQ
    • Book a Discovery Call
  • Courses
    • Teacher Training Course
    • FREE Mini Course
    • MindHealth
    • Yoga Practioners Course
    • Yoga Teacher Training
    • My Account
    • Shop
  • Yoga Studio
    • Class Timetable
    • Oadby Yoga Centre
    • Yoga Leicester
    • Beginners Yoga Leicester
    • Online Yoga Classes UK
  • My Services
    • Yoga Meditation Retreat
    • Healthy Lifestyle Program
    • MindHealth Program
    • Nutritional Habits
    • Yoga Classes
    • Online Yoga Subscription
    • BeWell Club
    • Corporate Yoga Meditation
  • Blog
The BeWell Club

The best morning routine that supports your mental health

The Wellness Collective club is passionate about helping you stay grounded. Every morning from 6:30 to 7:00 a.m., we practice our Miracle Morning, which includes mediation, reading, affirmations, movement, education, and goal setting.

Learn More

What is a Mindful Morning Routine?

How Do You Set Your Day Up?

Do you get up after snoozing the alarm?


Roll out of bed and then rush into your day, grabbing a coffee on the way out the door?


Then, are you rushing around, stressed, or not feeling quite centred?


Imagine you have time in the morning to fill up your cup before you do anything else. Stress-free, clear-headed, and excited.


The BeWell Club is the best morning routine for mental health. A collective of holistic practitioners takes it to guide this morning's practice. We use techniques rooted in yoga to help us stay grounded, peaceful and energised for the day.


When we quiet the mind in the morning, we create space for ourselves and our well-being.


If you are new to meditation, this is a great way to start your practice. Be led through a practice to help you calm your mind and focus on yourself. Then, start a 30-minute morning practice that lets you tune in and settle. g Begin by being before your busy day begins.


This practice has a positive impact on our well-being, for example:


  • It lifts our energy in the morning
  • Changes in our energy state
  • Improves anxiety and depression
  • It helps us stay focused on goals and tasks for the day ahead.
  • Keep you accountable
  • It helps us make better choices throughout the day
  • Increases productivity and focus
  • Builds community support
  • It makes us feel happy and energised


Our BeWell club is free to join, but each new member must undergo a request-to-join process to be vetted.


Join us on this journey! 


Namaste 🧘🏻

Mug and computer on a wooden desk showing a zoom call with lots of people from all over the world.

Ready to join our BeWell Club?

Start creating new healthy habits and join our holistic community. Let's get you started immediately!

Request to Join
The computer screen shows a slide, giving lots of examples of powerful gratitude thoughts.

Is The BeWell Club for you?

Suppose you would like to improve your mental wellbeing and daily productivity. In that case, this free morning practice could be for you.


Our group helps those who would like support and tools with:

 

  • Stress
  • Anxiety
  • Need support and accountability
  • A community of like-minded people
  • Learn mindfulness techniques
  • Want to feel more focused and productive?
  • Likes to be led through a practice
  • Keep your mind sharp for productivity and improved performance
  • Want to learn about nutrition, health and wellbeing?


This group also offers a Free Book Club for those who enjoy personal development books. Our BeWell book club helps you review different personal development books each week, identify critical learning points, and apply them to your life.

Join our Community group

Take a closer look at this free service and join our BeWell Club community group. You can watch recorded sessions here, join the book club, and more.

Request to Join

Best morning routine for mental health


Jat - Life On Pointe Yoga Student and Participant

What do we do during a morning sesison?

A diary, a book, Arbonne energy fizz sticks, a vase of flowers on a white table in the sun.

Miracle Morning Practice

Creating new healthy habits is essential to supporting our wellbeing. Every weekday, Monday - Friday, 6:30 - 7:00 am.


Join us on Zoom and enjoy being led by a success coach through the following practices:


  • Meditation 
  • Gratitude 
  • Read 
  • Movement 
  • Education 
  • Goal Setting


It's incredible how much you can achieve in 30 minutes. This morning's practice flows nicely and gives you enough time to quieten your mind and focus on yourself and your energy. You will be prompted the whole way.


You must bring a notebook, a personal development book, and yourself.


If you are new to reading personal development books, we recommend starting with The Secret by Rhonda Byrne.

Book Club

You can join a 1 hour online Book Club session at 10:00 am every Sunday.


During this session, a success coach will discuss each week's fundamental concepts of a different personal development book. This allows you to learn all the key ideas and principles and apply them to your life without reading the book. Learning about the book first can help you decide whether it suits your current needs.

Facebook Support Group

The BeWell Club has an official Facebook Group. I will also invite you to this group on request to join the BeWell Morning Session because here you can learn about: 


  • Weekly Success Coaches
  • Watch the recorded morning session
  • Invitations to learn about nutrition and the Arbonne Supplements
  • Book Club Details
  • Playlists, mediations, book lists
  • Resources used and shared during morning sessions

How Do I Join?

Complete the form below so we can start the process.


If you agree to use the group solely for healing and improving your well-being, I will connect you to the free support group. You will find all the details you need to join the morning sessions there.

7 Daily Affirmations

Number 1

Number 1

Number 1

I make decisions that always lead to something positive, in time.

Number 2

Number 1

Number 1

I am becoming a better version of myself one day at a time.

Number 3

Number 1

Number 3

Intuition and wisdom guide me in the right direction.

Number 4

Number 4

Number 3

I am confident that I can create a wonderful future for myself.

Number 5

Number 4

Number 5

I thrive on challenges that bring out the best in me.

Number 6

Number 4

Number 5

My life's foundation and contents are built by me.

Number 7

Number 7

Number 7

I am open to a healthy, loving relation that is right for me.

Receive a Free Guide to Meditation

If you are a beginner at meditation and want to learn how to relax your mind and body. Try this simple guided meditation for instant calm and renewal.

Get Your FREE Guided Meditation!

Ready to join our BeWell Club?

Ready to start creating new healthy habits and join a holistic community? Let's get you started immediately!

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Life On Pointe

37a The Parade, Oadby, Leicester, UK

07814 399 914

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