We are now in our new yoga studio at 37A Parade, Oadby, Leicester.

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Life on Pointe
Home
About
  • About Life On Pointe
  • About Me
  • Contact Me
  • Prices
  • Gallery
  • Benefits of Yoga
  • Yoga Instructor Leicester
  • Yoga FAQ
  • Book a Discovery Call
Courses
  • Teacher Training Course
  • FREE Mini Course
  • MindHealth
  • Yoga Practioners Course
  • Yoga Teacher Training
  • My Account
  • Shop
Yoga Studio
  • Class Timetable
  • Oadby Yoga Centre
  • Yoga Leicester
  • Beginners Yoga Leicester
  • Online Yoga Classes UK
My Services
  • Yoga Meditation Retreat
  • Healthy Lifestyle Program
  • MindHealth Program
  • Nutritional Habits
  • Yoga Classes
  • Online Yoga Subscription
  • BeWell Club
  • Corporate Yoga Meditation
Blog
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    • About Life On Pointe
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  • Courses
    • Teacher Training Course
    • FREE Mini Course
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    • Yoga Teacher Training
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  • Yoga Studio
    • Class Timetable
    • Oadby Yoga Centre
    • Yoga Leicester
    • Beginners Yoga Leicester
    • Online Yoga Classes UK
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    • Yoga Meditation Retreat
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    • MindHealth Program
    • Nutritional Habits
    • Yoga Classes
    • Online Yoga Subscription
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    • Corporate Yoga Meditation
  • Blog
  • Home
  • About
    • About Life On Pointe
    • About Me
    • Contact Me
    • Prices
    • Gallery
    • Benefits of Yoga
    • Yoga Instructor Leicester
    • Yoga FAQ
    • Book a Discovery Call
  • Courses
    • Teacher Training Course
    • FREE Mini Course
    • MindHealth
    • Yoga Practioners Course
    • Yoga Teacher Training
    • My Account
    • Shop
  • Yoga Studio
    • Class Timetable
    • Oadby Yoga Centre
    • Yoga Leicester
    • Beginners Yoga Leicester
    • Online Yoga Classes UK
  • My Services
    • Yoga Meditation Retreat
    • Healthy Lifestyle Program
    • MindHealth Program
    • Nutritional Habits
    • Yoga Classes
    • Online Yoga Subscription
    • BeWell Club
    • Corporate Yoga Meditation
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The man sat at a desk looking at the camera with a big smile and his computer is open on the desk.
Corporate Yoga and Meditation

Improve your employee's physical and mental wellbeing

We offer customised corporate yoga and meditation sessions that will improve the wellbeing of your employees. Staff who practice mindfulness, exercise, and meditation are more productive, confident, and happier, and less likely to get sick.

Learn More

What is Corporate Yoga and Meditation?

A mindful corporate yoga program that encourages your employees to feel better & perform at their be

Corporate wellbeing programmes are now widely recognised for improving employee productivity and reducing absenteeism and sickness whilst reducing healthcare costs.


Through our corporate yoga and meditation programs, your workforce can learn to improve their lives and work performance. They will gain new insights about their bodies and minds and simple and practical tools that will benefit them.


We provide a customisable corporate yoga meditation programme, led by myself, Cheryl Wimperis, as your meditation and corporate yoga instructor, which can be delivered in as little as 30 minutes, or 1 hour, half or a full day. 


Depending on your work, specific beginner yoga sequence practices will be taught and practised together to enable employees to learn to support their mental and physical wellbeing.


Everyone involved will learn yoga and meditation exercises that improve strength, flexibility, posture, mental clarity, focus and function.


Additionally, the corporate yoga session will provide everyone with information and guidance to help sustain the employee health benefits of their practice. It will also offer options for ongoing private yoga classes and private one-on-one or group in-person or online yoga sessions.


Corporate yoga programs will give your workers tools to improve their physical and mental wellbeing. This helps with:


  • Focus and productivity
  • Reducing sickness
  • Improving posture from sitting at desks
  • Reduces aches and pains in the body from workloads
  • Improves mental wellbeing and clarity
  • Job stress reduction
  • Improves team morale and engagement
  • Improves oxygenation
  • Build confidence and autonomy
  • Reduces anxiety, workplace stress and overwhelm


Company staff that are happy, in a healthy work environment, and feel valued will always perform better!


I look forward to hearing from you.


Namaste 🧘‍♀

Want to Know More?

Get In Touch
2 people sat talking to each other at their work desks in a light and bright office space.

Who will Corporate Yoga Benefit?

Yoga helps us de-stress and find our centre again to think and perform more clearly and self-aware. These tools w shared in corporate yoga class and meditation sessions will support those who experience common issues:


  • Physical stress levels
  • Anxiety
  • Overwhelm
  • Indecision and struggle with autonomy
  • Struggle with physical aches and pain
  • Poor posture
  • Need support and accountability
  • Want to connect with a community of like-minded people
  • Learn mindfulness techniques
  • Want to feel more focused and productive?
  • Like to be led through a gentle yoga practice
  • Keep your mind sharp for productivity and improved performance
  • Want to learn about nutrition, mental & physical health benefits and well-being?


Incorporating meditation and breathing into yoga can improve a person's mental health. Studies have suggested possible benefits of yoga for several aspects of wellness.


Interested in learning more about my approach? Contact me. Would love o hear from you. Please fill o t this form, and I'll get back to you as soon as possible. Thank you!

Where We Can Relax

Based in Leicester, England, I provide corporate yoga classes and mindfulness & meditation classes, courses and programmes for corporate groups.


The team-building sessions can be at your corporate office or online, or we can plan a suitable venue if needed.

Get In Touch

SO WE NEED A TESTIMONAL AND A PICTURE


Natasha Cumins - Life on Pointe Graduate

Yoga meditation Sessions for Corporate Events

Business Yoga and Meditation

Our "Business Yoga Meditation" sessions are perfect for pre-meetings, workshops, community events, incentive programmes, or wellness events. Each session is tailored to fit the group's needs. I design sessions based on factors such as the size and background of the group, their nationality, the purpose of the event, what they did before and what they will do after the session, and whether participants already know each other.


During the 30-minute session, no yoga clothes or mats are required. An internet connection (if it is done online) and a chair are all you need!


Sessions are suitable for everyone, regardless of fitness level. There is no better way to start or end your day at work or break between meetings with customers and colleagues. That's it!


This corporate yoga programme improves employees' physical and emotional well-being, satisfaction, motivation, performance, productivity, commitment, and loyalty. 


My Business Yoga suits hotel venues, conference centres, schools and conference organisers from all fields.

Online and Classes In-Person

Both online (virtual corporate yoga) and in-person private or regular yoga classes are available! Yoga, meditation, mindfulness, and wellness workshops are all available online internationally.


At this challenging time, corporate wellness programs are more important than ever, and we are here to help your employees.

Contact Me

Corporate yoga and meditation, and mindfulness training.

If you are new to meditation and want to learn how to relax your mind and body. Try this simple guided meditation for instant calm and renewal.

Claim your FREE Guided Meditation

What do we practice during the session?

Lady sat facing an open lake in her meditation pose with her hands over her head in a prayer pose.

Practice Suitable for Your Employee's Needs

After the consultation, we will create a corporate yoga session for your employee’s needs. All sessions will include:


  • Breath work to help integrate awareness and the nervous system
  • Seated (chair yoga) and standing exercises improve mobility and strengthen 
  • Exercise to ease work-induced pain (neck pain, back pain, joints) and discomfort
  • Advice around nutrition to help improve mental and physical performance and employee well-being


These sessions can be done in person or online yoga sessions.

FREE Breathework and Meditation

All participants will receive free recorded exercise to practice at home or in the office. These will include:


  • Breathing techniques (Breathe work)
  • Meditation: 2mins, 5mins, 10 mins to help quickly calm and focus the mind
  • Exercises specific to the session

FREE Nutritional Guide

Nutritional advice will also be offered during the session, with some samples to try. The length of the nutrition talk depends on the time allocated to the session.


All participants will receive a FREE nutritional guidebook, including meal plans and recipes.

BeWell Club

All participants will be invited to join the Wellness Collective called The BeWell Club. This is a FREE online session, Monday to Friday, dedicated to improving mindset and wellbeing. Holistic practitioners run these sessions.


From 6:30 am to 7:00 am, Monday to Friday, we practice: 


  • Meditation
  • Affirmations
  • Gratitude
  • Reading
  • Goal setting
  • Education

Find out more

Now that you're ready. Let's take the first steps.

Corporate yoga and meditation are investments in your employees. They can be used for workshops, community events, incentive programmes, or wellness events. Companies are implementing yoga meditation in the workplace to improve employee well-being, mental health, and happiness. Be one of them!

Book A Call

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Life On Pointe

37a The Parade, Oadby, Leicester LE2 5BB, UK

07814 399 914

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